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Workshops

These are training options available to enhance the knowledge and skills of the employees and organization. These workshops or sessions can be tailored for specific needs and problems within your organization. These workshops also adhere to specific times and timelines within the organization and can range from a basic 1-hour presentation to workshops of a few hours. Our facilitators are very qualified and experts in various subject matters. To ensure that every employee benefits, we also offer Q & A sessions even post workshop and conduct evaluations on subject matter.

Overview

Mental health Workshops

  • Stress management
  • Coping with depression
  • Stress and burnout
  • Suicide prevention
  • Stress and anxiety
  • Emotional and body intelligence
  • Conflict resolution
  • Self-care and mental health care

Overview

Workplace workshops

  • Burnout and resilience
  • Back and posture
  • Workplace bullying
  • Sexual harassment in the workplace
  • Working with disabilities
  • Antifragile teams and workspaces
  • Team effectiveness
  • Work-life balance

Overview

Psychosocial workshops

  • Parenting skills
  • Maintaining healthy relationships
  • Setting boundaries
  • Anger engagement and management
  • Female health
  • Male health
  • Drug and substance use and abuse.

Overview

Managerial support workshops

  • Mental health for managers
  • Leadership and assertiveness
  • Grit and resilience
  • Mental health for HR

Overview

SMME support workshops

  • Mental health for founders
  • Leadership training
  • Psychology of selling
  • Effective goal setting
  • Effective energy and time management
  • Strategy development and business model design

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